Lunch and dinner in Spain are later than you think — how perform Spanish eating actions and Spanish meal times compare to your home country? For us, having such a late dinner in Spain took fairly a little bit of adjustment. If you’re going to visit the nation for a week or a year, you can want to prepare yourself for Spanish eating actions and the time of meals in Spain.

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Spanish Meal Times:Spanish Eating Habits

Understanding Spanish eating habits and also the typical Spanish meal times are both crucial facets of enjoying your visit. For a lot of of you, the moment for lunch and dinner in Spain might be substantially different than exactly how your own family opeprices. Below I attempt to describe meals in Spain and also Spanish eating habits as best I have the right to.

One of the greatest distinctions in Spanish eating actions for us was that Spanish world eat much later on (and also even more often) than we were accustomed to. Restaurants might not be open once you can mean them to be. Lunch in Spain starts late. Dinner in Spain starts even later. For hungry children and also adults afavor, this have the right to seriously affect your enjoyment.

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Table of Contents

5 Meals a Day: Breakrapid, Lunch & Dinner in Spain (+2)Spanish Eating Schedule — Meals in SpainAlmuerzo: Brunch in Spain (Not really)Comida: Lunch in SpainMerienda: Snack Time in SpainSiesta Culture in SpainCena: Dinner in Spain

5 Meals a Day: Breakfast, Lunch & Dinner in Spain (+2)


It transforms out that concepts favor “three meals a day” and “breakquick is the most essential meal” are not component of Spanish food culture. And from what I understand also, the same is true for Spanish eating habits in its entirety. To understand the Spanish dining culture, you need to understand these five Spanish mealtimes. Below is a quick, broad-brush summary of the typical Spanish eating schedule.

Spanish Eating Schedule — Meals in Spain

There are fundamentally 4 meals in Spain each day. Sometimes five, although these are not all “full meals” by some requirements. The meals in Spain, in order, are as follows:

DesayunoAlmuerzoComidaMeriendaCenaPublication a Barcelona Food Experience

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Desayuno: Breakfast in Spain…Kind Of


Desayuno is the initially typical Spanish meal of the day. This is the Spanish breakrapid indistinguishable, but there’s often not a lot to it. Breakfast food in Spain is generally simply a pastry and a drink choose coffee or milk. Out of all the Spanish mealtimes covered here, breakfast in Spain is regularly the smallest. Many kitchens in Spain have actually a tiny table for family members to sit for a quick bite prior to they head out to job-related or school. Our boy had to leave the home at 7:40 am to be on time for classes at his school in Valencia, so he ate something fast between stumbling out of bed and obtaining dressed for the day.

Almuerzo: Brunch in Spain (Not really)

Almuerzo comes a couple of hours after Desayuno. Perhaps this could be referred to as Spanish brunch considering that it’s normally consumed between 10:30 and 11:30, however instead of poached eggs and a bloody mary, it’s frequently simply even more breview. Where we lived in Valencia, almuerzo often takes the develop of a toasted baguette through ham and/or a tomato spread(tostada con tomate), many likely accompanied by cafe con leche (basically alatte) or cafe solo (espresso).

Most Spanish eating habits are slow-moving and unrumelted, and you’ll check out that at lunch and dinner in Spain. However, almuerzo deserve to take the develop of a quick bite in a cafe. You’ll watch many office workersusingthis time to smoke, chat and also haveasnack at street-sidetables. You might also see some school kids on the street gnawing on a small sandwich, which many type of youngsters bring to school through them — consisting of our youngsters.

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Comida: Lunch in Spain


Comida is the 3rd Spanish mealtime of the day. It’s essentially lunch however is usually offered around 2 pm or even later on. If you eat a sandwich at 11 am, you’re not going to be hungry for a couple of hrs, right? Traditionally in Spanish food culture, comida (lunch in Spain) is likewise the biggest meal of the day, regularly involving multiple courses.

If you go to a restaurant, they typically have actually a choice of set course lunches, which make up their menu del dia (“menu of the day”). These usuallyconsist of ainitially plate, drink, then an entree and also maybe coffee anddessert. Valenciais the home of paella, the delicious rice dish that many kind of people associate via all of Spain. So you can imagine what’s the a lot of prevalent primary coursebelow. Be warned that your coffee will certainly almost nevercome until you finish your dessert. Even if you ask.

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Merienda: Snack Time in Spain


The fourth Spanish meal of the day ismerienda. I’ve heard it compared to what world in Republic Nations might think about tea time. The method I observed it play out here in Valencia, however, is mainly as a snack for youngsters that are simply gaining out of school at around 5 pm.It’s generally more bread: a little sandwich, a pasattempt or some cookies. They need a snack at five, it seems. After all, dinner won’t be served for another four or 5 hours! Our youngsters were growing so rapid that they usually devoured a couple of bananas and also apples as soon as they obtain house. I’m sure that they wouldn’t complain if we fed them chocolate croissants.

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Siesta Culture in Spain


Does finishing institution at 5 pm sound choose a long day? Well, youngsters in Valencia have a two-to-three-hour break in the middle of the day so they can come home for comida (Spanish lunch), which is traditionally the household meal. Many schools and businesses cshed for several hrs in the afternoon so that everyone can go home or to a restaurant and also eat together.

Spanish siesta society is different in each component of the country, yet this was a large component of Spanish eating habits in the entire country for centuries. In truth, many human being take off a few hrs for lunch. It’s likewise common for people to go to job-related, continue to be for an hour or two, then cshed up shop and also head out for almuerzo for an hour. After living in 24/7 Tokyo for so long, this way of living was a little of a shock, but we acquired provided to it. It was all part of the Spanish society shock that ended up being part of our family story.

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Cena: Dinner in Spain


Finally, cena is the last meal of the day and comes at about 21:00 or later. Dinner in Spain is regularly light compared to lunch. In reality, dinner in Spain looks a lot choose what I gain for breakfast: eggs, potatoes, and some type of fried or grilled seafood (we are still a household from Tokyo after all). Of course, dinner in Spain deserve to take many type of forms, through the mutual, small-plate style oftapas being the many renowned.

If you’re planning on dinner in Spain about 7 PM at a tapas place — or practically any Spanish restaurant for that matter — you’ll likely be eating alone. The area might not even be open up yet. The exact same goes for trying to eat lunch in Spain at a traditional Spanish restaurant at noon. Sure, the tourist hotspots will certainly be open previously, but the food will be ready (and priced) for tourists. Not for locals.

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Dinner in Spain was also late for us. You might gain founding an appetizer at 10 or 11 pm, however as a parent of two, it was hard for us — especially bereason we all had actually to get up early! I don’t understand how Spanish human being do it, really. It’s various when you eat meals in Spain on vacation for a few weeks, yet as soon as it’s every day, it was a challenge.

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Spanish Eating Habits & Spanish Meal Times: Could You Adjust?


What are your favorite meals in Spain? Would these Spanish eating habits be a plus or a minus for you? Could you eat such a late-night dinner in Spain on a regular basis? Have you been to Latin American cultures where the mealtimes were later on than you were accustomed to? How did you adapt (or did you)?

Did you enjoy this post on Spanish eating actions and Spanish meal times? What did we miss? What information on eating in Spain did we miss? Or was it various wbelow you visited? For example, to us in Valencia and Barcelona, breakrapid food in Spain for bread and also coffee. Was Spanish breakrapid different for you elsewhere?

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Disclosure: This write-up might contain affiliate web links. This means, at no added cost to you, we can obtain a tiny commission if you make a purchase or book a hotel in Spain using those links. My opinions are my very own and I just recommfinish places/solutions that I think will genuinely help your take a trip. We desire you to make the most of your Spain take a trip time and gain the Spanish eating habits as ideal you can. Whether it’s breakrapid, lunch or dinner in Spain, we hope you relish eextremely bite!