Weight Watchers healthy Hummus RecipeWeight Watchers healthy and balanced Hummus Recipe v lemon juice, yogurt, olive oil, chickpeas, paprika, and also garlic.
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Hummus is a delicious, healthy snack that have the right to be consumed in countless ways. From eating it v pita chips to dipping veggies favor carrots and cucumbers, there are lots of different alternatives for enjoy it this middle Eastern staple.
Add the to your favorite sandwich for an ext flavor or serve as an appetizer in ~ your next party.This cooking recipes is certain to please everyone in the family.
It’s time to ditch the store-bought stuff and also make part delicious homemade hummus today.A quick and easy appetizer or snack.Low fat. MyWW Points: 0 Blue Plan and 3 environment-friendly Plan0 WW Freestyle Points and also 3 Smartpoints.We have an ext Appetizer Recipes here,more Vegetarian Recipes here,and an ext Weight Watchers Recipes here!
Ingredients you will certainly need:1 tbsp lemon juice¼ cup plain yogurt – low fat more if needed1 tsp olive oil19 oz chickpeas drained & rinsed¼ tsp paprika1 tbsp fresh parsley chopped3 cloves garlic minced¼ tsp salt⅛ tsp black pepper
How to make:In a food processor or a blender, add all ingredients. Blend till smooth. Chill prior to serving.
Equipment you will certainly need:Food Processor or BlenderServing BowlDon’t have a Food Processor? This is the one us use, and also recommend!
If you’re interested in seeing the tools and also equipment we usage in our kitchen, we have them post here.Need come make much more or under servings?On Desktop, float over “Servings” # and also move the slider come desired number of servings.
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Weight Watchers healthy and balanced Hummus Recipe with lemon juice, yogurt, olive oil, chickpeas, paprika, and garlic. A quick and easy appetizer or snack. Short fat.
1 tbsp lemon juice¼ cup level yogurt – low fat more if needed1 tsp olive oil19 oz chickpeas drained & rinsed¼ tsp paprika1 tbsp fresh parsley chopped3 cloves garlic minced¼ tsp salt⅛ tsp black pepper
Calories: 123.3kcalCarbohydrates: 21.8gProtein: 5.1gFat: 2gSaturated Fat: 0.3gCholesterol: 0.6mgSodium: 373.2mgFiber: 4.1gSugar: 0.8g
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