There room two things that Dunkin Donuts is recognized for: coffee and also donuts. While we all desire those delicious donuts on the shelves, we constantly opt because that a drink to go since we think the that is the healthy option.
You are watching: How many munchkins equal a donut
Well, donut lovers rejoice since it turns out the the sugar content in those delicious drinks space A LOT an ext sugary 보다 those sweet small munchkins. How much more sugary, friend ask? We’ve developed a graph to show you just how plenty of Munchkins you can munch on for the sugar content of one drink.
Photo by Elena Bailoni
To calculation the number of Munchkins every drink, I split the grams of street in every Dunkin Donuts drink by the grams of street in one Munchkin. Because that example, one powdered munchkin has 3 grams of sugar and also a Hazelnut Swirl Iced Coffee includes 48 grams the sugar. Therefore, the number of Munchkins in one Hazelnut Swirl Iced Coffee is 16 Munchkins (48/3 = 16).
All nutritional information comes from Dunkin Donuts’ website and also is based on a large size drink. The variety of Munchkins has been rounded to the nearest whole.
Photo by Samantha Cooper
Even the least sugary drink castle serve, a cappuccino, has actually the equivalent sugar contents of 4 Munchkins. If you desire my advice, I’d go for a couple of munchkins and a huge ‘ol glass that water to to wash them under with instead of splurging ~ above a sugary drink. The way, you acquire to treat yo self without the very real risk of diabetes.
Photo by Elena Bailoni
Also, you have the right to save part cash and make part all organic coffee at house with a packet the stevia or two 4 for a much-needed caffeine boost. Nevertheless of her drink that choice, teach America to run on their own two feet, not Dunkin’s sugary drinks. If you’re right into Sbucks, find out how plenty of Oreos room in her favorite Starbucks drink here.
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