There room two things that Dunkin Donuts is recognized for: coffee and also donuts. While we all desire those delicious donuts on the shelves, we constantly opt because that a drink to go since we think the that is the healthy option.

You are watching: How many munchkins equal a donut

Well, donut lovers rejoice since it turns out the the sugar content in those delicious drinks space A LOT an ext sugary 보다 those sweet small munchkins. How much more sugary, friend ask? We’ve developed a graph to show you just how plenty of Munchkins you can munch on for the sugar content of one drink.


*

Photo by Elena Bailoni


To calculation the number of Munchkins every drink, I split the grams of street in every Dunkin Donuts drink by the grams of street in one Munchkin. Because that example, one powdered munchkin has 3 grams of sugar and also a Hazelnut Swirl Iced Coffee includes 48 grams the sugar. Therefore, the number of Munchkins in one Hazelnut Swirl Iced Coffee is 16 Munchkins (48/3 = 16).

All nutritional information comes from Dunkin Donuts’ website and also is based on a large size drink. The variety of Munchkins has been rounded to the nearest whole.


Photo by Samantha Cooper


Even the least sugary drink castle serve, a cappuccino, has actually the equivalent sugar contents of 4 Munchkins. If you desire my advice, I’d go for a couple of munchkins and a huge ‘ol glass that water to to wash them under with instead of splurging ~ above a sugary drink. The way, you acquire to treat yo self without the very real risk of diabetes.


*

Photo by Elena Bailoni


Also, you have the right to save part cash and make part all organic coffee at house with a packet the stevia or two 4 for a much-needed caffeine boost. Nevertheless of her drink that choice, teach America to run on their own two feet, not Dunkin’s sugary drinks. If you’re right into Sbucks, find out how plenty of Oreos room in her favorite Starbucks drink here.


on facebook twitter pinterest share
*

Samantha Cooper


More like this5 Foodie dating Sites whereby You’re guaranteed to find Your next BaelifestyleThe Truth about Cilantrolifestyle
Which Protein Bar to Eat, based upon Your Favorite chocolate Bar

Get you yourself a protein bar that deserve to do both.

by Emily DiNuzzo in ~ Spoon HQ 11.30.16 Adventurous
5 Snacks All significant Gamers recognize to have on Deck

Satisfy your hunger on video game night.

through Han Ooi in ~ Erasmus university Rotterdam 01.16.17 huge Groups
The 10 Weirdest Food Combinations together Told by UMD Students

Ever merged smoked salmon and an Oreo? Apparently, it's fantastic.

through Mikayla Baiocchi at university of Maryland 02.26.15 Procrastination

9 Lansdowne Street, Suite 2Boston, MA 02215


around Recipes Perfect for as soon as you"re... drink Perfect for when you"re... how To Perfect for when you"re...

See more: What Colors Do You Mix To Make Turquoise Color Paint? How To Create The Perfect Turquoise Color

lifestyle Perfect for as soon as you"re... cities Campuses
*
Mash up
*
Sick
*
Nostalgic
*
Broke
*
Healthy
*
High
*
Gluten cost-free
*
Adventurous
*
No Time
*
Vegan
*
Single
*
Already Drunk
*
Bougie
*
Hungover
*
Alone
*
Thirsty
*
Not Drunk yet