* The % day-to-day Value (DV) tells you just how much a nutrient in a offer of food contributes come a daily diet. 2,000 calories a job is provided for general nutrition advice.


You are watching: How many calories in a pound of beef

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There space 1152 calories in 1 lb of soil Beef (80% lean / 20% Fat).
Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Other usual Serving Sizes:Serving SizeCalories
1 oz 71
1 oz 72
100 g 254
1 serving ( 4 oz ) 287
1 lb 1152
Related types of ground Beef:
Ground Beef (70% lean / 30% Fat)
Breaded ground Beef or Patty
Ground Beef (85% skinny / 15% Fat)
Ground Beef (Cooked)
Ground Beef (95% lean / 5% Fat)
Extra skinny Ground Beef
view more ground beef nutritional info
Related species of Hamburgers:
Hamburger v Tomato and/or Catsup top top Bun
Hamburger v 1/4 Lb Meat ~ above Bun
Hamburger top top Bun
Hamburger (Single Patty)
Large Hamburger
Large Hamburger through Condiments and also Vegetables
view an ext hamburgers nutritional info
Other related FoodsBeef
See Also:
Trader Joe's ground Beef (80/20)
Kroger soil Beef chuck 80/20
Ground Beef (90% skinny / 10% Fat)
Ground Beef (80% skinny / 20% Fat, Crumbles, Cooked, Pan-Browned)
Ground Beef (80% skinny / 20% Fat, Patty, Cooked, Pan-Broiled)
view an ext results
Used in these Member Recipes:
Spicy Meatloaf
Bean Chili
Stuffed Soup
Beef Taco Skillet
Serbian Beef, Vegetable and Potato Bake
Red Kidney Beef Chili
Golubtsy
Sweet & cake Sloppy Joes
Ragu Meatloaf
Beef Curry


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