Medically reviewed by Janet Brito, Ph.D., LCSW, CST — composed by Annamarya Scaccia — update on October 10, 2019

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A many what we check out in pop culture suggests that the only means women can orgasm is by stimulating the vaginal area. Yet that’s no true — not by a long shot. It’s feasible for a woman to orgasm without ever touching your genitals. That’s where erogenous zones prefer the nipples come in.

Nipples, when played with, can set off fireworks throughout her body. Sufficient stimulation, and also you can even reach that huge O. Keep analysis to learn more about nipple play, how you can acquire started, and what you can do come really revolve up the heat.

You are watching: How do you make your nipples hard


Thank your nerves! every nipple has hundreds the nerve endings, making lock super sensitive to touch. And also playing through your nipples can lug you a lot of pleasure. Once your nipples room stimulated, castle shoot off sparks in the genital sensory cortex. This is the same area that the mind that’s aroused by vaginal or clitoral stimulation.


Many women describe a nipple orgasm as something the sneaks increase on you and then explodes out of nowhere. The sensations spread throughout your whole body together the pleasure builds slowly and also gradually. Then, bam! You’ll feel a an effective climax that’ll come in waves.

A nipple orgasm may feel even an ext intense during that time the the month. Hormonal changes during menstruation deserve to increase breast sensitivity and tenderness, which may heighten arousal.


In theory, yes! however it may take part trial and error till you uncover what works for friend — or the nipple play might not be for you in ~ all. The only method to know is to offer it a try! and who knows? friend may have actually a the majority of fun.


Yep! Men deserve to absolutely have nipple orgasms, so friend can try out nipple play with your interested male partners, too. Talk to your male partner about what techniques they’d like to try, what provides them feel good, and what you should avoid. The method is the same, and communication — to add a sense of adventure — is key.


Nipple play doesn’t need to lead come orgasm. However if you in the mood and want the endorphin rush, there are a few things you have the right to do to assist your body accomplish the huge O:

Set the mood… by turning down the lights, lighting some candles, and also listening to some sensual tunes. A sexy and relaxing setup can really get the the atmosphere going.Let your mind wander… and think around what transforms you on. Fantasizing can help you come to be even more aroused as you pat around.Take her time… and also enjoy every one of the different sensations you feeling from playing with your nipples and breasts. Experiment with methods to find what renders you feel good.

You can shot nipple pat on your very own or have your partner give it a go. Don’t forget, though: You have the right to do much more than just play with your nipples! experimenting the rest of her breasts may assist with arousal.

If girlfriend aren’t sure where come start, friend may discover it valuable to:

Start slow-moving by very first focusing on her breath. Take long, deep breaths to help you relax and also get the end of her head and into your body.Tease you yourself by play with other erogenous zones. usage your fingers and hands come stroke her belly, then move on to her rib cage, and then around and in in between your breasts. However don’t touch her breasts or nipples simply yet — permit the sensations construct up first.Use a light touch come circle her breasts and areola with large strokes. then ease right into a gentle chest massage. As soon as you’re ready, provide your breasts a tiny squeeze.In between massaging and squeezing, trace your areola without emotional your nipples. This will aid build up anticipation.Now the you’re hot and bothered, move your fingers end to her nipples, which have to be erect. Begin to rub your nipples slowly, raising speed and also pressure together you become aroused.Ramp up the satisfied by pinching her nipples. A pinch will send a rush of sensation throughout your body. The harder the pinch, the better — yet play about with push to discover out what feels ideal to you.Don’t limit yourself come pinching. Try offering your nipples a slim twist or traction to check out what offers you the most pleasure. When she ready, push yourself to your limit and also let go. reap the rush as you endure that huge O.

All the methods you’d use in a solo session have the right to be followed when playing with a partner. But there are various other things your partner have the right to do to include to the experience, whether it’s during foreplay or right prior to you orgasm throughout intercourse.

If any kind of of these techniques pique your interest, talk to your partner:

Hot breath. Your partner starts by slowly breathing warm air around and also onto your nipple to wake up the nerves.Licking. There space so plenty of ways her partner have the right to lick her nipples. They can trace small circles roughly your areola, flick her nipple v the tip of your tongue, or use the level of the tongue to cover more surface.Sucking. Don’t border it to simply licking — have actually your partner suck on your nipples, too. Drawing your nipple into their mouth will certainly stimulate extra blood flow and also increase sensitivity.Nibbling. If you’re into it, have your companion nibble a small bit on her nipples for added sensation.

Now the you understand the basics, it’s time to ramp points up. Add in some fun extras come really gain things hot, whether you’re solo or through a partner:

Oils and also lotions. Applying warming oils and also lotions everywhere your breasts may enhance arousal throughout nipple play.Ice. Adding ice to nipple play can send cold storage throughout her body and also cause an immediate nipple erection.Clamps. Clamps, whether vibrating or not, have the right to tease and titillate her nipples by offering you versatility. You have the right to wear the clamps loosely because that a small bit of fun or tighten castle to apply pressure and also intensify arousal.

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Shop because that lubricant and also nipple clamps.


Despite well-known belief, stimulating your clitoris or vagina isn’t the only method to have an orgasm. Nipple play can also bring you to that big O. And also there are so many means you have the right to stimulate your nipples come make the orgasm explosive. Experiment v techniques, discover out what makes you feeling good, and also just have actually fun!



Medically the review by Janet Brito, Ph.D., LCSW, CST — written by Annamarya Scaccia — updated on October 10, 2019