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You are watching: Does green tea have vitamin k
Vitamin K is a critical nutrient your body demands to manage blood clotting. The hydrocarbon chains on the tail of the molecule allow it to bond to specific proteins, which creates a blood clotting effect. Most human being receive enough day-to-day vitamin K with diet and also vitamin K-creating bacteria current in a human’s intestines. Some forms of teas also have actually a little amount of vitamin K.
Brewed tea mostly does not have actually most vitamin K in it when compared to many various other foodstuffs. The College of Maryland Medical Center states that tea comes in three major varieties: green, black and oolong 2. Dried green tea leaves supposedly have actually a far-reaching level of vitamin K by weight. However before, the USDA reports in its nutrient database that both brewed and also instant teas have actually less than 1 mcg of vitamin K per serving.
Brewed tea mostly does not have actually many vitamin K in it as soon as compared to many kind of various other foods items. However before, the USDA reports in its nutrient database that both brewed and instant teas have actually much less than 1 mcg of vitamin K per serving.
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