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Peppermint is a wintertime traditional that reminds numerous of the winter vacation season because of the delicious holiday treats such together candy canes and peppermint bark 1.

You are watching: Difference between peppermint oil and peppermint extract

However, peppermint is provided for much more than simply holiday liquid 1. It has been offered for centuries by different societies for that medicinal and culinary nature by ancient civilizations and modern societies alike. Two key versions the peppermint, peppermint oil and also peppermint extract contain comparable properties and also are used for similar purposes 1.

Peppermint (Mentha x piperita L.)

According come the National center for complementary and alternate Medicine (NCCAM), peppermint is one herb the is a hybrid that water mint and spearmint 1. Peppermint leaves have been used for gastrointestinal disorders and also other medicinal functions 1. The whole leaf of the peppermint herb has been used as a flavoring for food and also beverages and a garnishment for dishes 1.

Peppermint Oil

Peppermint oil is acquired via heavy steam distillation from new peppermint leaves 1. Peppermint oil can be supplied in food as a flavoring or taken in capsule form to treat certain medical problems 1. Peppermint oil naturally consists of menthol, menthone and also menthyl esters, and also thus to be found an ideal for usage in such products as toothpaste, chewing gum, cigarettes and also shampoo 1. Peppermint is critical oil, and as together it is potent, so just a little amount of oil is necessary for plenty of uses 1.

Peppermint Extract

Peppermint extract is the less potent derivative from the peppermint herb 1. The is extracted from peppermint oil via alcohol distillation and also is less potent 보다 its parental oil 1. The extract is largely used in food preparation to add a minty flavor to foods. A favorite during the winter season, peppermint extract is provided to make baked goods and also candies 1. As with peppermint oil, peppermint extract is also used in beauty commodities such together soaps and shampoos for its fragrant properties 1. Many people find the smell of peppermint pleasing and relaxing 1.

Medicinal Benefits

Both peppermint oil and peppermint extract are provided for medicinal functions 1. The menthol discovered in both the oil and also extract is attributed to offering peppermint oil and peppermint extract your medicinal properties of reducing itching, inflammation and also to sooth sore neck irritation 1. Peppermint oil has strong scientific evidence to assistance its usage in dealing with coughs, indigestion, irritable bowel syndrome and also tension headaches and being one antispasmodic for the colon, esophagus and intestines 1.


Peppermint oil is 4 times together potent together peppermint extract and should only be offered in little amounts 1. that is the low potency that peppermint extract that provides it more widely used for food preparation 1. Peppermint oil is safe in little doses, however, allergic reactions, rashes, mouth sores, chemical burns, eye irritation and also lung injury have actually been connected with peppermint oil use 1. Menthol, i m sorry is uncovered in both the oil and also extract, may be deadly and also can possibly cause brain, skin and kidney damage.

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If inhaled, menthol can reason adverse reactions such together confusion, dizziness, nausea and also muscle weakness.

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