Hi there I'm 16 and also I'm in search of average times for 100m because that my age and also the times for older ages (I'm looking also see whereby I should be and what I should be aiming for.) but I don't it seems ~ to have the ability to find this. I would favor something the has attracted averages from statistics from many times not simply people's opinions. Give thanks to you.

You are watching: Average 100 meter dash time by age


*

All athletes are various man! friend get early on developers and late bloomers and also the old mean joes. Also it relies what kind of level you want to be to run at and also where girlfriend live.


True, Im to run 13.5 - 12.9 at the moment however I have only just begun training, is the time an okay place to begin at?


You can obtain a sense of median 100m time by going to athletic.net and looking increase high school fulfill results from your area. Be afflicted with in psychic that people who compete in track are faster than those that don't. If you're trying to find a populace average (eg. Time for anyone in your college for 100m, nevertheless of even if it is they carry out track), I'm not certain that kind of data exists. But you can obtain a feeling of compete averages indigenous Athletic.

As for training -- starting from where you're at is fine. If sprinting is her focus, make certain you're cultivate sprinting skills: quick intervals (5x20m with great rest in between) come train acceleration and general explosiveness. Lengthy distance (even 200m repeats) will certainly not substantially help your 100m time.


14 year old sophomore here

Times for reference 100: 12.07 200: 24.74 400: 58:65

Seeing together you're just beginning out I'd to speak you have an excellent potential of friend stick v it and also train.


Average times because that your period (freshman year in hs) are around 13.4-12.7 because that my state. Together for your goals don't set limits on yourself you will run as rapid as her training will certainly take you. The longer/harder friend train the quicker you can be.


Those aren't average times. Those space self selected sprinters v some talent or beforehand muscle development. Rapid seniors in XC are about there.


Don't listen to this man OP. Ns honestly don't recognize enough about times to offer you a an excellent average, but I have the right to tell girlfriend it's no under 11.3.

See more: Why Does My Charging System Failure 2004 Grand Prix ? What Does Charging System Failure Mean


*

New sprinters please read the FAQ!!If you gain running yes, really fast, this is the ar for you. We space a ar composed of world in high school, college, and post-collegiate. We interact in discussion of gyeongju tactics, training advice, and also news about the experienced scene.