* The % day-to-day Value (DV) tells you how much a nutrient in a serving of food contributes come a day-to-day diet. 2,000 calories a work is provided for general nutrition advice.


You are watching: 4 oz boneless skinless chicken breast

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There room 184 calories in 4 ounces that boneless, cooked, skinless Chicken breast (Skin not Eaten).
Calorie breakdown: 21% fat, 0% carbs, 79% protein.

Other common Serving Sizes:Serving SizeCalories
1 thin slice (approx 2\" x 1-1/2\" x 1/8\") 11
1 tool slice (approx 2\" x 1-1/2\" x 1/4\") 23
1 oz, through bone (yield ~ cooking, bone and also skin removed) 23
1 oz, v bone raw, there is no skin (yield after cooking, bone removed) 25
1 oz boneless (yield after cooking, skin removed) 26
1 cubic inch boneless, cooked, skin removed 28
1 oz boneless, raw, there is no skin (yield after ~ cooking) 30
1 thick part (approx 2\" x 1-1/2\" x 3/8\") 34
1 oz, with bone cook (yield after bone and skin removed) 34
1 oz, with bone cooked, without skin (yield after ~ bone removed) 38
1 oz boneless, cooked (yield after ~ skin removed) 43
1 oz boneless, cooked, skinless 46
1/2 tiny (yield ~ cooking, bone and also skin removed) 123
1/2 tool (yield after cooking, bone and skin removed) 141
1/2 big (yield after cooking, bone and also skin removed) 161
100 g 164
1 cup cooked, diced 221
Related types of Chicken Breast:
Roasted Broiled or small Chicken Breast
Baked or Fried Coated Chicken chest Skinless (Coating Eaten)
Roasted Broiled or small Chicken chest (Skin not Eaten)
Skinless Chicken Breast
Chicken Breast
view an ext chicken breast nutritional info
Related species of Chicken:
Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken
Chicken (Skin no Eaten)
view an ext chicken nutritional info
See Also:
Chicken breast (Oven Roasted, Fat Free, Sliced)
Grilled Chicken (Skin no Eaten)
Chicken breast Meat (Broilers or Fryers)
Roasted Broiled or baked Chicken chest (No Salt Added, Skin no Eaten)
Turkey chest Meat (Fryer-Roasters)
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See more: What Is The Electron Configuration For Potassium, What Is The Electron Configuration Of Potassium

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