I made this charts, published them out, and put lock inside among my favorite cookbooks because I could never psychic (and can never discover easily) these equivalent measurements as soon as I needed them. Ns hope you’ll uncover these charts helpful too. This chart is for fruits.
You are watching: 1 banana equals how many cups
Apple | 1 cup, chopped | 1 small-ish apple |
Banana | 1 3/4 cup, mashed | 3 or 4 bananas |
Banana | 1 cup, sliced | 1 huge banana |
Berries | 2 to 3 cups | 1 pint |
Berries | 3 1/2 cups | 1 pound |
Cantaloupe | 4 to 4 1/2 cups cubed or 25 balls | 1 medium |
Cherries (Fresh) | 1 3/4 cups pitted | 1 lb unpitted |
Lemon Juice | 2 come 3 tablespoons | 1 medium lemon |
Lemon Zest | 1 1/2 come 3 teaspoons | 1 tool lemon |
Lime Juice | 1 1/2 to 2 tablespoons | 1 tool lime |
Lime Zest | 1 come 2 teaspoons | 1 medium lime |

Mango | 2 cups all set fruit | 1 tool mango |
Orange Juice | 1 cup | 3 medium oranges |
Orange Zest | 2 come 3 tablespoons | 1 tool orange |
Papaya | 2 cup cubed | 1 medium papaya |
Peaches (Fresh) | 2 cups, peeled and also sliced | 4 medium |
Pears (Fresh) | 2 cups, sliced | 4 medium |
Pineapple (Fresh) | 3 cups, chunks | 1 medium |
Raspberries | 1 3/4 cups | 1 pint |
Strawberries | 1 1/2 cups, mashed | 1 pint |
Strawberries | 2 1/2 cups whole berries | 1 pint |

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How “Normal, thin People” Eat

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Talk to me! :o)
examine this crate to allow the "Post Comment" buttonSusan
These charts are a incredible help–thanks for this reason much! once my net is working, I deserve to look this up, but I’m often visiting in Cape Breton, with Internet accessible only at the library. I’m to press these the end to store in mine favourite cookbook that always travels with me.
Lois
Thanks therefore much. Do the efforts to convert my killer banana bread recipe to pumkin bread! This will help.
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Tedi
Thank you, say thanks to you, give thanks to you… like you I can never discover the equivalents either. This made mine day easier.

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